Hey it's Shayla, thank you for attending our Evolve Workshop: The Art of Saying No, here's a recap if you missed it.


“The difference between Successful people and really successful people is that really successful people say no to almost everything.”

-Warren Buffet

Shayla King, Executive Life Coach

Helping leaders increase their Performance + Happiness

Pro Tip: If you want to make sure you never miss a workshop, sign up for our Evolve VIP list to be the first to be invited and receive direct calendar invites. Sign up here!

Hi Friend,

Thank you for joining us for “The Art of Saying ‘No’: Reclaiming Your Time and Priorities.”

We hope you found the workshop enlightening and empowering, and that you came away with valuable strategies to better manage your time and set effective boundaries.

If you missed the session, or if you’d like a recap of what we covered, here are a few key takeaways:

1. Understanding the Need to Say Yes: We explored the reasons behind our compulsion to say yes, including the “tragedy of the high performer” and the impact of opportunity costs on our personal and professional lives.

2. Start Strategic, Stay Strategic: We discussed the importance of aligning with your business strategy and effectively communicating your priorities to avoid being overwhelmed with requests that lead you off track.

3. The Magic Explanation: We shared techniques on how to say ‘no’ politely and effectively by explaining your current commitments and suggesting alternatives that respect your time and the requester’s needs.

4. Interactive Exercises: Participants engaged in role-playing scenarios to practice saying no in a supportive environment, helping to build confidence in setting boundaries.

We’d love to hear your thoughts on the workshop and any further questions you might have. Your feedback is invaluable for improving our sessions and making sure they meet your needs.

Looking to dive deeper? We encourage you to sign up for our 1:1 year long coaching transformation program where Shayla can help you develop a personalized strategy to reclaim your time and prioritize what truly matters.

Click below to schedule your free 1:1 coaching consult.

Thank you once again for being part of our community.

Stay tuned for more resources and upcoming workshops!

Your coach, cheerleader, and accountability partner,

Shayla

www.ShaylaKing.com


💡 If you’re ready to achieve more while slowing down and simplifying your life let’s connect!


👩🏼‍💻 My clients make more, work less, and design a life they love!

Schedule a Free 1:1 Coaching Consultation with me HERE! ​


🔖 Want to learn more about me and my story?
www.ShaylaKing.com

Hi! I'm Shayla

I help leaders who don't want to settle for a good enough life. If you want to work less, make more, and end the guilt and overwhelm then sign up for my newsletter today!

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